Jenna Kean, MSc., C.C.C.

Mental Health Counsellor
Owner and Creator of Spero Therapy

Jenna is a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. Her aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns.

Jenna has experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, she has considerable experience working with individuals experiencing suicidal ideations.

Jenna generally works from a Cognitive-Behavioral Therapy approach, however, she believes it is important to remain client-centred and adapt from other treatment modalities when necessary i.e. Mindfulness, Solution Focused etc.

Jenna.jpeg
 

Certification

Canadian Certified Counsellor

Canadian Counselling and Psychotherapy Association #0417

Naturopathy Doctor
Academy of Naturopaths and Naturotherapists of Canada #21-6557

Education

University of Toronto

Honours Bachelor of Science, Psychology Specialist

2007 - 2011

Niagara University

Masters of Science in Clinical Mental Health Counselling

2012 - 2015