Jenna Kean, MSc., C.C.C.
Mental Health Counsellor
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns.
I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
I generally work from a Cognitive-Behavioral Therapy approach, however, I believe it is important to remain client-centred and adapt from other treatment modalities when necessary i.e. Mindfulness, Solution Focused etc.
I am currently booking virtual and in person counselling sessions. In person sessions will take place at Healthy Balance, located at 6 Duffy Pl.
Canadian Certified Counsellor
Canadian Counselling and Psychotherapy Association #0417
University of Toronto
Honours Bachelor of Science, Psychology Specialist
2007 - 2011
Masters of Science in Clinical Mental Health Counselling
2012 - 2015